They may take a little longer to make decisions, such as which item to buy at the grocery store, because they are taking in not just the mountain of choices, but also nutrition information, price, and how they feel about chicken noodle. They may need more time to do certain tasks, like getting out of the house in the morning. A slower, simpler pace of lifeīecause they process information deeply, HSPs may move a little slower than non-HSPs. What Highly Sensitive People Need to Be Happy 1.
CONTENT WITH SIMPLY BEING. FULL
Keep in mind that every highly sensitive person is an individual, so these points may not full apply to each HSP. I’ve found that HSPs need somewhat different things in life than non-HSPs to be happy here are 14 of those things. Today, I’m an author who studies introversion and high sensitivity. (Read more about what a highly sensitive person is.) Sudden loud noises, bright lights, and busy schedules have the power to rattle them profoundly.
Images of violence or stories of heartbreak can be excruciating for them to witness. HSPs process information deeply, and as a result, they experience the world a little differently than non-HSPs. It wasn’t until much later in my life that I learned I’m a highly sensitive person (HSP), and things finally made sense. I don’t remember what the story was about, but I do remember running to my bedroom, plugging my ears, and making up a song about how “everything will be all right.” I sang it as loudly as I could - to cover the noise of the TV - until my mom came in, shocked to find me in such a ramped-up state. One of my earliest memories is of freaking out after seeing a particularly bad story on the news. Growing up, I was a very sensitive child. Due to a biological difference, HSPs process information deeply, so they need different things in life to be happy.
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